From Mark Forster author of Get Everything Done and Still Have Time to Play:
We put up resistance to things that challenge us. Feeling resistance is usually a sign that we should be doing something. The secret to good life management is to do what we are resisting the most at any given time.
The Question is : How exactly do we get ourselfesto mentally to break the resistance that is holding us from doing what we need to do in order to get ahead , it’s so hard even though we know that we definatly need to do it ?